Best Strains of Cannabis to Improve Mood
Cannabis has a number of positive impacts on the body. From the relief of chronic pain to the treatment of depression, there’s now a solution to many of the conditions that patients have suffered from for years. What you may not know is that the effect that cannabis often depends on the strain that is selected for treatment. There are three major types of strains: indica, sativa, and hybrid. We’ll discuss each of these and how they impact the body.
Indica strains are known to have a soothing effect on the body. When utilizing these strains of cannabis, it’s best that you don’t engage in physical activity or social interaction. Indica creates a high for both your mind and body while also creating a sedated and sleepy state of mind.
Northern Lights is an indica strain that allows you to have a more soothing experience. Your feelings of depression and anxiety can melt away from you and leave you with a relaxed and calm sensation to improve your mood.
This type of cannabis is known for giving its users a boost of energy. Unlike indica, sativa wakes you up and increases your focus and creative thinking. It is one of the top picks for improving mood, fighting depression, and eliminating chronic pain.
It has been shown that people who use sativa have an increase in serotonin. Serotonin is used in the brain to regulate happiness, mood, and anxiety. Increasing your amount of serotonin can act as a natural mood stabilizer.
Both Jack Herer and Pineapple Express are popular types of sativa. These strains are powerful mood improvers in low doses and can help improve depression as a part of a more comprehensive treatment plan. Pineapple Express, in particular, is known for providing a euphoric high.
Hybrids, as their name suggests, fall in the middle and have a combination of effects. They may be Indica dominant, Sativa dominant, or balanced. Due to global breeding programs, most strains are hybrid strains. While there are a few pure sativa or indica strains, you’re much more likely to come across a hybrid that you like.
Some you may consider include Harlequin, which is a CBD-heavy strain. This is highly valued because it doesn’t actually get you high due to its low ratio of THC. This means you can use it in your everyday life as a way to clear your head and improve your mood.
You can also try Cannatonic. This is another strain with high levels of CBD. It provides you a sense of calm (but no high) and helps to counteract those mood swings that can impact your life.
In the end, you may wonder, “Does it really matter? I’ll still get high.” The short answer is yes. Unlike consuming alcohol where you’ll ultimately get drunk with whatever alcohol you drink; different strains of cannabis can provide different effects. In fact, some don’t even have to get you high if you don’t want them to; just look at Harlequin and Cannatonic! That said, if you know which strain you like and what improves your mood, you can better treat symptoms.